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Health
Calendar of Events
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Trek the Trails
Trek the Trails
Tie on those walking shoes and come immerse yourself in the fall colors. An instructor led walk through paved trails to keep our bodies moving and our minds captivated. Trail is paved and accessible
$5
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Outdoor Gentle Yoga
Outdoor Gentle Yoga
Take the meditative gentle and chair yoga practices outside and calm your body and mind while breathing in the fall air. You can bring a blanket or utilize a picnic bench to participate in the stretches with us.
$7
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